Spring is finally here, and with it we are celebrating our own fresh start and some exciting new beginnings!
We’ve added some extra special stretch classes to the timetable, introduced a brand new term to advance your movement, whilst preparing for the return of our school holiday workshops, wrapping up a wonderful term with our mini movers and re-enrolling for Term 4.
So without further ado, here’s a bunch of awesome news that we’ve been itching to announce!
DAILY VISIT LIMIT
In the interest of your health and safety, and as part of our effort to control capacity and allow space for everyone, we re-opened with a 2 hour daily visit limit for classes and/or open training. And although this has become the new normal for us, the team has discussed at length and believe that it is safe and viable for us to return to our previous limit of 3 hours a day!
Whilst it may not affect many of you, this change could be the difference of being able to fit in that extra class earlier in the day, or book into that double class lineup that you love.
We will still continue to enforce a reduced capacity at any one time, which means that open training during peak moments may be slightly limited. We kindly ask that you work with us as we navigate our way through this transition by visiting during the day if you ever can, utilising the upstairs studio when possible, strictly adhering to sanitisation and physical distancing, and understanding that open training is treated as first come first served.
Although we may not like to admit it, we are still not in the clear, and we need your help to keep everyone in our gym (and their loved ones) safe.
THE MOVEMENT ACADEMY DEVELOPMENT SERIES
We are extremely proud to have attracted a community devoted to a positive and progressive training culture with a multi disciplinary approach, in a gym full of incredible movers focused on enhancing the functional strength required for performance based movement.
But we also understand that what we do is hard!
Introducing The Movement Academy Development Series; an 8 week workshop aimed at progressing your skills through acrobatics, aerials and calisthenics. Designed for anyone who is at the beginning of their journey in the world of aerials and acrobatics, through to those more experienced movers who wish to level up their skillset in order to progress onto Intermediate or Advanced levels.
Sundays 10:00-11:30am
Commencing 18 October
$195 or get in touch with us to enrol for the term using your membership
Each week will deliver an intensive programme in flexibility, mobility, strength and conditioning – in the air and on the ground – utilising rings, bars, weights, trapeze, silks, lyra and straps. From beginner to advanced; you’re guaranteed to learn new skills with new friends!
MORE STRETCH CLASSES
We have scheduled two extra stretch classes on the timetable starting this Tuesday night, coached by the incredibly bendy (and just all round incredible) Jack Dawson.
Tuesday 6:30pm STRETCH (splits)
Tuesday 7:30pm STRETCH (back & shoulder)
Nourishing, gentle yet energising classes to compliment and recover from your acrobatic practice, opening up your hip, knee, ankle, back and shoulder joints. Lengthen your muscles, increase flexibility and find fluidity of movement with a variety of techniques (dynamic, passive, and PNF) and a strong focus on breath, alignment and stability.
Both lessons will be held in the beautifully peaceful upstairs studio which makes the capacity very limited, so please be sure to book ahead if you need these in your life!
KIDS TERMS & SCHOOL HOLIDAY WORKSHOPS
Enrolments for Term 4 are well underway, and we are super excited for another very successful term with our mini movers!
Please note that any free spaces will be offered to our waiting list and opened to the public from Monday 28 September, so just be sure to re-enrol at the desk or over the phone before then.
We are also super pleased that our School Holiday Workshops are back!
Thursday 1 October (spaces remaining) & Thursday 8 October (booked out)
9:00am-3:00pm
$95 per child
We are keeping numbers to an absolute minimum (only 12 kids each day) so we urge you to get in quick if you really don’t want to miss out.
We truly hope that there was something in this newsletter to put an extra spring in your step!
Please do not hesitate to get in touch if you have questions or need any assistance.
Yours in good health and great movement,
The Team at TMA
