ACROBATICS
Explore your physical agility and equilibrium through acrobatics!
Refine your foundational skills in balancing, flexibility, jumping and general acrobatics, then progress to powerful sequences with rolls, cartwheels, handstands, walkovers, handsprings and more.
DEVELOPMENT SERIES
An 8 week workshop designed for anyone at the beginning of their journey in the world of aerials and acrobatics, through to the more experienced mover who wishes to level up their skillset.
An intensive term of mobility, technique, strength and conditioning utilising rings, bars, floor, trapeze, silks and lyra.
SILKS
Also known as tissu, the silks are an elegant yet demanding apparatus, allowing artists to train many techniques through climbs, wraps, inversions, locks and drops.
Develop strength in the air and learn sequences sure to ‘wow’ any audience.
ADVANCED SERIES
An ongoing 8 week term for those a little further into their movement journey.
A detailed program in joint stability, high level mobility, and advanced strength & conditioning utilising rings, bars, straps, ropes and weights, and most importantly, your own body!
MOBILITY
What’s getting in the way of your ability to move freely? Shoulder mobility? Spinal articulation? Middle splits? Pike compression?
Improve your mobility using specific drills designed to increase active range of motion, balance and stability.
KIDS
Send your kids to the circus!
We offer term classes for kids from 6 to 17 years of age, designed to develop them physically, whilst keeping them mentally stimulated and creatively engaged in a social setting.
Please call the studio for details.
HANDSTANDS
Handstands are a never ending process of hard work and reward!
Improve alignment, balance and shoulder girdle health, strengthen your core, condition your wrists and increase overall body awareness with individualised training and drills.
TRAPEZE
Static Trapeze and Dance Trapeze; a traditional and iconic circus apparatus with many skills performed below, on and above the bar.
Learn to navigate the bar and ropes to perform complex shapes, expressive sequences and feats of strength.
CONTORTION
Want to get all bendy?!
Increase your flexibility whilst developing serious strength through range, with a view towards achieving contortion skills and sequences including chest stands, elbow stands, bridges, walkovers, needle scales and over splits.
STRETCH
A nourishing, gentle yet energising class to compliment and recover from your acrobatic practice.
Lengthen your muscles, increase flexibility and find fluidity of movement with a variety of techniques (dynamic, static, and PNF) and a strong focus on breath, alignment and stability.
HAMMOCK
Draw on the skills you have learned on Silks, Lyra and Trapeze to compliment new ones unique to Hammock. Also perfect for those who are trained in Aerial Yoga who are looking to progress their skills.
Twist, turn, spin, wrap and drop on this fun, graceful yet dynamic apparatus!
LYRA
Also known as aerial hoop or cerceau, the Lyra is a versatile apparatus, allowing artists to play below, in and above the hoop with endless dynamic and static skills.
You will also be gradually introduced to the beautiful and exhilarating worlds of spinning and swinging.
STRAPS
Perform feats of strength, dynamics and flexibility, suspended in the air from this physically demanding apparatus.
Learn the fundamentals and develop a set of conditioning techniques aimed at building the necessary skills to execute mind blowing movement.
CORDE LISSE
French for ‘smooth rope’, this apparatus allows artists to explore a static vertical plane through various climbs, wraps, holds and drops.
Learn the rope with climbs and basic poses, whilst conditioning yourself to work up more complex sequences, catch-release skills and exciting drops!
TERMS & WORKSHOPS
We regularly schedule specialty terms and workshops for adults, and school holiday programs for primary aged kids!
Please follow our instagram and facebook pages for announcements, or call the studio for details.